Types of Addiction
By Elizabeth Hartney, About.com Guide to Addictions
People can develop addictions to a range of different substances and behaviors. Understanding the addictive process and the danger signs can help you tell the difference between true addictive behavior, problematic behavior that is not an addiction, and normal behavior that is not of concern.
- Recognizing Addiction
- Substance Addictions
- Addictions to Recreational Activities
- Addictions to Everyday Activities
Recognizing Addiction
The symptoms of addiction may be experienced for years without any problems being acknowledged. For some, engaging in potentially addictive behaviors may be unproblematic, or even healthy. For others, the diagnosis of an addiction or substance abuse problem can be a turning point where the need for change is finally recognized.
Substance Addictions
People can develop addictions to a wide range of substances. While some are illegal, others are used to manage health problems or are available to purchase for recreational use. Even if legal, an addictive substance should be used with caution.
Addictions to Recreational Activities
Recreation is an important part of a balanced lifestyle, but too much of a good thing can lead to problems. How do you know the difference between a bit of fun and an addiction?
Addictions to Everyday Activities
Some activities are so normal that it's hard to believe people can become addicted to them. Yet the cycle of addiction can still take over, making everyday life a constant struggle. These addictions are becoming more and more widely recognized and understood.
